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Cross Country Team

WAMS-AO is offering an opportunity to all incoming 6th, 7th and 8th graders to be a member of the fall cross country team.
Cross Country racing is a race on open-air courses over natural terrain.
The cross country season runs from September thru late October.
The team will meet three times per week for a combination of practices and meets. Practices and home meets are at Pleasant Valley Park.
No transportation to practices is provided.

Busing will be provided to most AWAY meets only.
This program will include education on running technique, warming up, stretching, cooling down and training for the sport as well as competitions in the CJJSAA middle school league and invitational meets.
Middle School courses are approximately 1.5 -2.0miles in distance.
Space is limited to the first 80 students that register so register early to secure a spot on the roster.
Every student that registers for tryouts MUST hand in either an Athletic Pre-Participation Physical or a Health History Update. Please check out our FORMS Tab and FAQs tab to learn more about which form you need to submit to our WAMSAO mailbox in the school office.  Forms are due by August 23rd.  NO EXCEPTIONS!  If forms are not received by August 23rd roster spot will be forfeited.


The cost for cross country team members is $200.
There are no refunds once you register.

 Registration opens June 27th, 2018 at 12noon.

Coaches: Kevin Karch, Frank LoCascio

Season schedules will be posted under the SCHEDULE tab.

Cross Country Team Registration

Registration opens July 1st at 12 noon.

Cross Country Team 2018-19

The Coed Cross Country Team offers an opportunity to 6th, 7th, and 8th graders to compete in cross country racing. The course is approximately 2 miles long and goes thru trails at the park.

Practices take place at Pleasant Valley Park three days a week.  Some meets are home at PVP, others are away at competitors courses.   Busing is provided to away meets only. Parents are responsible to transport their children to practices and home meets.

Athletes are encouraged to wear comfortable clothes and good running shoes. A watch to time their own racing is suggested.  Please bring a  water bottle to each practice.

The team will compete in the CJJSAA league as well as in Invitationals. Season schedules are posted on our website  

Athletic physical forms must be submitted to the WAMSAO mailbox in the school office to complete your registration.

Please note: Every student that registers MUST submit some form of a physical form, either an Athletic Pre-Participation Physical OR, if one is already on file and still current, a Health History Update Form.  These are due by August 23rd. NO EXCEPTIONS!!  Any student who has not submitted a physical form by August 23rd will forfeit their spot on the roster.

Questions? Email  

Fall Sports

Registration closes on 08/24/2018 at 12:00 AM
Season Dates: 09/06/2018 to 11/01/2018
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